Studies confirm what we’ve known from the start: Paying attention to six interconnected areas of wellness—physical, intellectual, emotional, spiritual, social, and vocational—can lead to a more fulfilling life. According to the MacArthur Foundation, 70% of physical aging is related to lifestyle choices such as diet, exercise, and social engagement, so we’ve developed our services and programs to hit all the essentials.

• With three on-site dining venues, flavors taste brighter when you dine on chef-made meals surrounded by friends and laughter. Not only are you nourishing your body, but you’re tapping into emotional and social wellness.
• Workouts are invigorating, not draining, in the state-of-the-art Fitness Center, Wellness Center, and indoor pool. Feel the spiritual and physical benefits of yoga, build endurance with low-impact cardio and aqua fitness, and socialize over your favorite sports.
• Stretch your intellectual side with enriching seminars. You can enjoy a wide range of topics from Texas Christian University Silver Frogs that focus on physical, mental, and emotional support.
• Stimulating conversations and engaging events with musicians, performers, and artists expand personal enrichment and respark your yearning for knowledge.
• Your social life will get a boost in all these areas! Meet other like-minded friends over shared interests, fun-filled parties, and special events.
• Put a new swing in your step with line dancing, play billiards with your friends, or join our enthusiastic pickleball team and play right across the street. You can also tinker in the woodshop or rekindle your passion for painting to tap into your vocational strengths.
• Need some alone time to recharge your social battery? Find spaces made for solace and quiet contemplation with miles of walking and bike trails just across the street in Trinity Park.